Always Best Care Senior Services Newsletter

May, 2016

Companion Animals Can Save Lives

Research shows that 7% of adults over the age of 60 suffer from clinical depression, yet if left untreated it can lead to increased health risks for our elderly. With spring in the air, taking a companion dog for a walk is the perfect method for helping to fight the symptoms of depression by combatting the feelings of loneliness and isolation. Pets come in all shapes and sizes, but particularly dogs have been proven to help improve the well-being of many older adults. So, as the animal shelters start to fill up with unclaimed animals, remember these animals might be exactly what the doctor ordered. For more information on how to adopt a pet, please visit your local SPCA.

In this Issue

  • Companion Animals
  • Senior Exercise
  • Fitness Month
  • Easy Guacamole Recipe
  • Special Services
  • Plus More!

Finding Friendship and Better Health With a Companion Animal

There is a reason they say dogs are man's best friend. Dogs are loving and loyal and they form an unspoken bond with humans. They have a way of reading and responding to human ... Read More

Exploring the Latest Trends in Senior Exercise

Exercise is an important part of life at any age for maintaining better health. But for seniors in particular it can be beneficial for warding off illness and injury ... Read More

May is National Physical
Fitness and Sports Month

During National Physical Fitness and Sports Month, we highlight the importance of staying active, and we encourage all Americans to partake in physical activity to maintain their health and well-being. Click here for more information

Always In Touch

A free service providing a friendly phone call each weekday for seniors and disabled adults. Always in Touch provides daily socialization and the reassurance that the senior "is not alone." Enroll today!

Always Safe

If you or your loved one need evening protection but not overnight care, then Always Safe is right for you. Always Safe combines in-home care during the day with a Philips Lifeline fall detection system at night.

Veteran's Assistance

Many war time Veterans and their Surviving Spouses do not know about their potential entitlements to VA benefits. Always Best Care can provide the resources to obtain the VA Benefits they are entitled to.

This Month's Recipe:
Easy Guacamole

Celebrate Cinco de Mayo with this great tasting guacamole dish

Recipe provided by:

Help Fight Alzheimer's

Alzheimer's affects more than 5.4 million Americans - 5.2 million are senior citizens. Help us fight this dreaded disease with your time or donation. For more information about Alzheimer's disease, please click here.

About Always Best Care

Since 1996, Always Best Care has helped families with non-medical in-home care and assisted living placement services. With Always Best Care, every client receives extraordinary care in an inspiring environment with caring people. Our Care Coordinators have worked with thousands of seniors across the country. We're here to serve you!

Always Best Care Roseville
1406 Blue Oaks Blvd., Ste. 100
Roseville, CA 95747
(855) 470-2273 |